Stress less.
Be happier.
Use AI to enjoy life more.
Evidence-backed, AI-powered support for mental wellbeing.
How is it going to help me?
Feel Supported
Our evidence backed support system is available to you 24/7
Feel understood
Our empathetic AI listens to you when you need it
Understand how you feel
You can learn about your specific stress triggers and how to deal with them with structured and personalised sessions.
How it works?
Identify patterns
Recognise patterns in the way you and your body react to situations.
Get personalised recommendations and insights
Learn meaningful insights that are personalised to you.
Mindfulness and therapy sessions delivered by AI
You can work through how you’re feeling using evidence-based strategies.
Understand how exercise impacts your stress
Measure your stress levels an hour before and after your exercise
Check on your stress levels daily
Monitor your mood and measure your stress levels each day
Analyse the quality of your sleep
Analyse your deep sleep, REM sleep, light sleep, nightly heart rate, bedtime schedule, and more.